by Bert Alweiss
Wholeness of body, mind and spirit is the sum-total of a balanced life achieved through a long practice of disciplined habits. Just what is a balanced life? And why do we want to achieve it?
In Eastern thought, life is composed
by Char Brar
We all want balanced lives. The number one way to maintain balance in life is by following a routine. Routine is important to avoid uncertainties and preventable stressers in life.
Begin your day by waking up early in the morning.
Do you want to develop some daily habits that will help to keep your life in balance? Developing some daily habits that are not too involved can be a way of keeping your life in balance. It's best not to choose things that are
by Alexa Steele
Balance: a state of equilibrium; mental steadiness; a habit of calm behavior or judgment.
Do you have balance? Unfortunately, according to the American Psychological Association (APA), many Americans are experiencing increased
In this fast-paced life we live in leading a well-balanced life isn't easy. We get swept up in 21st Century living and material possessions; the weight of the world is always on our shoulders. Here's a few tips to keep your life
In these difficult economic times people may find themselves regularly experiencing more stress than in the past. The stress may be from one's own life, or from listening to the problems of your friends, family, and those you
by cr0cus
Habits are the metamorphosis of strenuous work and strict discipline. Just as any ugly caterpillar can turn into a beautiful butterfly, we are also capable of changing. The catch is one has to endure the cocoon process.
Each morning when I awake I have the belief that I am living and enjoying the best time of my life. I believe I am where I am meant to be and that God will greatly enrich my day with His abundant blessings.
Each day I carve
1.Pray/meditate
This gives you a moment to remove yourself from the action and connect with an inner sense of peace. It doesn't have to be long; just taking a few deep breaths of stillness will refresh your composure.
2.Acknowledge
by Ris Rane
If you were fortunate enough to own a television in the 1950s, you would have tuned in to watch all American families that lead simple lives. Of course these families were fictitious, but their lives seemed so peaceful. If you
by Autumn Daze
Being in a space to gather peace around is so important in our everyday lives. So many of us are caught up in the day to day rush that we forget to take time to calm ourselves. We must be able to do this in order for our spirits
by Pat Blair
Uncomplicating Our Lives ... It Doesn't Have to be Rocket Science 551 words
Sign on the wall at the neighborhood Dairy Queen: "Life isn't about waiting out the storm. It's about learning to dance in the rain."
What is it about
Nowadays the world seems to be moving forward at an incessant fast pace and so are our lives. Many of us have to juggle between home and working, or working and school. The daily grind and fast pace living will take a toll on
In this fast-paced world, it's far too easy to just go, go, go until you fall into bed, exhausted. Only to wake up the next morning and face the traffic jams and the pressure to arrive at work on time, all before you even start
Everybody needs a routine, and really that is the most important thing. The thought of doing the same thing the same way does however seem boring to some, and difficult to do to some others. Consider this, it takes twenty one
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