Maintaining a healthy heart 12 Articles

by David Cowley

Heart Disease Can Be Controlled. There are conflicting theories about the causes of heart disease with no clear answers to protect the heart completely. The most recognized causes are linked to cholesterol in the diet, l...read more

by Joy Sunday

Every living person has a heart - most of us are born with a healthy heart - if we live a healthy life, keep our diet under control, take reasonable exercise and rest, not abusing alcohol or other addictive substances the...read more

by Rita Chaney

Heart disease stands as the number one killer in the U.S. It is upon each of us to do everything possible to protect our coronary health. Below are 10 tips for maintaining a healthy heart. 1-Get informed about your f...read more

by Vonda Sines

Nearly 80 million Americans have cardiovascular disease (CVD). About 72 million at least 20 years old suffer from high blood pressure. And more than 100 million have high cholesterol, according to Catherine Winters in "H...read more

by Dr Virashri Rivonkar

A healthy heart can help your body to function properly and can efficiently pump blood to every part of our body and prevent heart attacks, strokes and other diseases of heart. Research has shown that performing Yoga at l...read more

by Debbie De Silva

Your heart is one of the most important organs in the body.And it is essential to have a healthy heart in order to live a healthy life. High blood pressure,cholesterol and Blocked arteries lead to heart attacks and various...read more

by Cathy Ayers

Your heart is one of the most important organs that maintains your life. Keeping your heart healthy is not only necessary for longevity it is the main source of how you feel and act everyday. For many people, myself inc...read more

by Kris Mccullough

Reduce fat. A certain amount of fat is good for a well balanced diet but reduce the amount of fat and the type of fat you eat. Saturated fat affects blood cholesterol levels, so try to eat less full-fat dairy products, cak...read more

by Shree Yagnik

If an apple a day keeps the doctor away, what would it take to avoid a heart surgeon?! "Live to eat; do not eat to live, Have bulgy body, Maximize use of oily mess, Use non-vegetable oil in good amount, Use lots of ta...read more

by Karen Billington

My father had a severe heart attack a few years ago, and since then i have thought very hard about what i eat and changed my lifestyle. The uttermost important part of having a healthy heart is exercise. lacking too mu...read more

by Shamma B S

Here are few tips for how to help yourself to a healthier heart: CUT DOWN ON SALT - Use herbs and spices to add flavour to your food instead, and check labels for the salt content on processed food, sauces and ready mea...read more

by Bhakti Shah

If you want to have a healthy heart you should have appropriate heart numbers which consists of the blood pressure and the cholesterol levels. Having inappropriate heart numbers means more chances of heart diseases and str...read more