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    <title>Helium.com | New Year's | The best way to stick to your New Years resolutions</title>
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    <description>Helium.com &gt; New Year's &gt; The best way to stick to your New Years resolutions</description>
    <language>en-us</language>
    <copyright>Copyright Helium.com</copyright>
    <pubDate>Mon, 22 Dec 2008 19:21:36 GMT</pubDate>
    <lastBuildDate>Mon, 22 Dec 2008 19:21:36 GMT</lastBuildDate>
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      <title>We start the new year off resolving to get rid of bad habits. Unfortunately after a few days or weeks, we're back to our old behavior. Here's a way...</title>
      <link>http://www.helium.com/items/1658833-change-life-life-changes-makeover-resolutions</link>
      <pubDate>Sun, 22 Nov 2009 18:30:58</pubDate>
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