Moving past the concept of dieting to embrace a broader approach to healthy living 6 Articles

by Louisa Cadwell

It is difficult to transform a person's mentality or habits surrounding food and fitness overnight. Dieting often requires that you do just that. As of a particular day, you are asked to suddenly live by a new set of rules...read more

by Wanda Obermeier

I lost 4 pounds in three days! Sounds like a weight loss scheme from a "you-name-it" diet plan. But I discovered something radical for ME, and that was: eating vegetables. Yup, you got it. I started eating vegetables! Who...read more

by Rubi Wiswall

I have been dieting since sixth grade. I have always wanted a flatter tummy, smaller arms, I wanted to be smaller all over. Compared to the rest of my prepubescent friends I felt like a giant, and I wished there was somet...read more

by Melvin Richardson

If you want to move past the concept of dieting and embrace a broader approach to healthy living then I suggest you visit DietNation.com. It gives you some great information on dieting and living a healthy life style. D...read more

by Joanne Olivieri

It is not about dieting but rather eating healthy. For years I drank three cups of coffee per day combined with 3 to four sodas per day and basically ate anything and everything I wanted during the day. I was the epitome...read more

by Lady shakur

Everyone on Earth is different,regardless of weight,height,skin tone,race,or religion.Some diets may work for other,while others just seem to add more stress in your life than others.I worked hard and lost 47 lbs about 3 y...read more