What is wellness? 12 Articles

by David Tanguay

Mental Well-Being VS Reality "To understand reality is not the same as to know about outward events. It is to perceive the essential nature of things. The best-informed man is not necessarily the wisest. Indeed, the...read more

by Melissa Thompson

Wellness is the art of balancing all aspects of living from proper nutrition to relaxation. When a section of our life gets out of balance it can lead to higher stress, depression, and physical illness. Getting proper ...read more

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by Kristin Stamp

What is wellness? Wellness is more than being free of illness. It is a process of actively engaging in healthy behaviors that allow you to feel your best and participate in the activities you enjoy. Wellness is a lifestyle...read more

by Dr. Snipes

Wellness Theory Ask 100 people what "wellness" is and you'll get 100 different answers. Bottom line: It's doing what you need to do to be emotionally happy and optimistic, mentally challenged and sharp, physically healt...read more

by Joel Stottlemire

I always knew I was messed up. My earliest memories from school are of temper tantrums, obsessive behaviors and an odd inclination to decided I was actually someone else. Later I would go on drinking binges and not sleep...read more

by Jonathan Montgomery

Hello reader! I'd like to take the time to introduce the themes and subject matter I'm going to explore in this blog. Please take a few moments to read this entry and if you find the ideas I put forth interesting, subscrib...read more

by Lorraine Roach

Today I went to Cardiac Rehab . After the bike riding and sweating on the treadmill we had the educational session for an hour. It was during the examining of labels on products and discussing all the good and the quest...read more

by Sweetsmile

what is wellness? Some may say that wellness is that a person has a strong body, not easily becoming ill. Actually, it is partially right, for wellness includes more than physical health. We have to take some other aspects...read more

by Aj French

I am a self-portrait of wellness. Tomorrow I have an appointment to get a mammogram. My Gynocologist tells me it's time to start thinking about "these kinds of things." I remember the first time I walked into his offi...read more

by Kimmy Millet

HappinessWhat it is, and How to get some! It's what we are all searching for in the ultimate of our lives right? It's the essence of our existence. What we work for, strive for, wish for. We yearn for it day in and da...read more

by David Herrera

What Is Mental Wellness? If you wave at somebody you never met is this mental wellness? It's no in the city and yes in the country. We all have the ability to Care, Make friends, to love, Protect, Become angry, ...read more

by Victor Flores

TEN PILLARS of Life! No matter what creed, race, culture, religion etc...if you are..male or female here are some of the most ten most important things any human being can follow. Again pillars of Life, Not Commandme...read more