<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
  <channel>
    <title>Helium.com | Exercise &amp; Weight Loss | Exercises you can do at home without any equipment</title>
    <link>http://www.helium.com/knowledge/17637-exercises-you-can-do-at-home-without-any-equipment.xml</link>
    <description>Helium.com &gt; Exercise &amp; Weight Loss &gt; Exercises you can do at home without any equipment</description>
    <language>en-us</language>
    <copyright>Copyright Helium.com</copyright>
    <pubDate>Mon, 05 May 2008 19:39:55 GMT</pubDate>
    <lastBuildDate>Mon, 05 May 2008 19:39:55 GMT</lastBuildDate>
    <item>
      <title>Exercise is perhaps the most beneficial gifts you can give your body. Most people can't see beyond exercising without the proper equipment. This is...</title>
      <link>http://www.helium.com/items/1639407-exercise-at-home</link>
      <pubDate>Wed, 04 Nov 2009 15:47:11</pubDate>
    </item>
  </channel>
</rss>
