Swimming technique tips 4 Articles

by Catherine M

There is an art to swimming. I have spent many years training and competing as a swimmer, it is a passtime that has always brought me back down to a positive reality when carrying the weight of the world on my shoulders. I...read more

by marin

In years of teaching swimming, I have come across many adults who would like to begin swimming for fitness, but who hesitate, believing that they aren't proficient enough in the water. It's a daunting thought: swimming in...read more

by Mohd Faizal

BE 10% MORE EFFICIENT The biggest difference between an Olympic champion and the average swimmer-is how far his/her body travels each time he/she takes a stroke,says Terry Laughlin,author of Swimming Made Easy.Try Laugh...read more

by Joyce Priddy

Swimming is a terrific exercise for virtually anyone. Get used to the water. If needed, get an instructor. You can swim virtually year round with so many communities now having indoor pools. It is a terrific workout fo...read more