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    <title>Helium.com | Menstruation &amp; Menopause | What is premenstrual syndrome (PMS)?</title>
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    <pubDate>Mon, 05 May 2008 19:39:55 GMT</pubDate>
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      <title> When women have Premenstrual Syndrome that is commonly called PMS, this means that there a several types of symptoms that a woman has before her p...</title>
      <link>http://www.helium.com/items/1642143-how-to-deal-with-your-pms-symptoms</link>
      <pubDate>Fri, 06 Nov 2009 22:08:45</pubDate>
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