How to tell if stress is affecting your daily life 13 Articles

by George Hanshaw

There are literally hundreds if not thousands of ways that stress can manifest itself in our everyday lives. Our ability or inability to recognize how this occurs in our daily life may dictate how these stressors manifest...read more

by Elaine Sihera

Stress tends to creep up on us without us realising it because our home (especially relationships) and our jobs (money) often take their toll as we try to balance domestic responsibilities with work ones. There are six si...read more

by Melinda Clayton

Unhealthy levels of stress can affect us in a myriad of ways. Perhaps you're not sleeping well, or your muscles ache, or you're cranky and irritable. Surprisingly, all of those symptoms can be caused by stress. High lev...read more

by Janette Peel

If you are used to experiencing stress then the chances are you don't realize the effect it's having on you. Sometimes it is difficult to assess whether you are suffering from the effects of stress. If you experienc...read more

by James Mockridge.

Our everyday lives will inevitably involve a certain amount of pressure, but when we feel that it is becoming simply to much to cope with, or the associated symptoms are lasting for an unending period of time, and we feel ...read more

by full circle

"Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life." ~Danzae Pace Personal or professional, none of the aspects of your life can rem...read more

by Filiocht

Stressed? We have all felt stress. Your heart rate increases, your respiratory rate increases, and the tense feeling that rapidly consumes your body are all too familiar to some. Today we have stresses that include financi...read more

by Melissa Knight

Stress: we all have it. It's nearly impossible to be an adult without experiencing some kind of stress. Most of us recognize the signs, too: quickening of the heartbeat, sweaty palms and you struggle to organize your t...read more

by Todd Pheifer

Stress is a word that we use on a regular basis in our society. It is also a word that can difficult to quantity, based on the fact that it can mean so many things to a variety of different people. The middle school stud...read more

by AJ Aldridge

Each of us reacts a little differently to stress and we should know the warning signs. We may not know when we have reached our saturation point. Sometimes we could be blinded by the everyday routines and can not see tha...read more

by Dianne Murphy-Rodgers

Good Stress/Bad Stress Stress is a normal, necessary function of life. Caused by the 'fight-or-flight' chemicals in the body - cortisol, epinephrine (adrenaline), norepinephrine (noradrenaline) - stress is the body's wa...read more

by Caroline Ranoia

The Dance No one knew. I didn't tell anyone. Alone in my life, cut off from my family because that is the way he wanted it, no one knew-everyone wondered. It has been said that many feel if there isn't a bruise th...read more

by M. L. Kiser

Stress is a serious health issue affecting many people. Our lifestyle today is a major cause of stress. The demands of family, work and finances can wreak havoc on your body. It's not hard to tell if you are stressed. ...read more