What usually begins as a toddler sleep disorder could turn into an adult chronic sleep disorder called DSPS (Delayed Sleep Phase Syndrome). Many active adults will claim, "I'm just not a morning person," but what they don'...read more
by Bella Cooper
Approximately 40% of Americans will experience a sleep disorder at some point in their lives, the most common being insomnia, sleep apnea, restless legs syndrome, and narcolepsy. INSOMNIA Insomnia is a very preva...read more
Insomnia: The Grand Central Station of Disorders. It's 2:30 a.m. I knew that it would be somewhere between 2:00 and 4:00 a.m before looking at the clock. Usually, I awake slightly nearer to 2:00 but it has been as late ...read more
Sleep disorders affect every aspect of a person's life and can be life threatening if not controlled. Not only does the lack of sleep steal quality of life but quantity as well. Without healthy sleep, the individual walk...read more
Sleep is divided in: 1.- Rapid Eye Movement (REM) Sleep: Time of dreaming; breath and heart beats are irregular, eyes move inside the eyelids, body temperature is altered, and the person can't move. 2.- Sleep Without Ra...read more
by Tricia Lye
For years I would hear my father's snore from across the hall and thought it was something that all grown men do when they sleep. Moments after he fell asleep, the sonorous drone picked up speed until upon reaching a c...read more
by April Self
Do you spend your mornings waking up to tackle the alarm clock and demanding it take a snooze? Are you struggling to get some sleep or maybe left sleepy eyed all day because of too much? You could be suffering from a slee...read more
by Ralph Sabean
Sleep Apnea In my opinion I believe the most dangerous of all sleep disorders is Sleep Apnea though the reason I am saying this is because it seems to be hereditary. I have it and several of my sisters have it and...read more
Some 50 million Americans suffer from a sleep disorder of one kind or another; it's a major health problem that is frequently associated with other, more serious illnesses, ranging from depression to obesity to a variety o...read more
Common sleep disorders include , sleep apnea , insomnia , restless leg syndrome also known as RLS, narcolepsy , sleep walking , and sleep talking. I believe these would be the most common although there are many more sleep...read more
STRESS, the eldest child of FEAR in the ever growing family of EMOTIONAL DISORDERS*, is the most widely used term today to convey 'discomfort', but is conversely, the least understood. And while, for example, pharmacology ...read more
by Kerry Wood
They tell me I have sleep apnea. I don't understand how they get accurate and meaningful information in those sleep clinics. They stick all those electrodes on your head, face and tell you to go night-night. It's not easy ...read more
by Yeva
A sleep disorder is a medical disorder of one's sleep pattern. Even though they don't always sound serious, some are serious enough to interfere with a person's physical, mental, and emotions functioning. These things us...read more
by Roxanne King
Sleep Apnea I have had sleep Apnea since I was in my early teens - over 35 years. It's a progressive disease and it crept up on me, manifesting itself first with dire snoring, followed by thrashing around and muttering...read more
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