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    <title>Helium.com | Exercise (Other) | Cycling for health and fitness</title>
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    <description>Helium.com &gt; Exercise (Other) &gt; Cycling for health and fitness</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Mon, 05 May 2008 19:39:55 GMT</pubDate>
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      <title>If you're looking to improve your health and fitness you won't find a much better activity to help you achieve your aims than cycling. Cycling is a...</title>
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      <pubDate>Sun, 06 Dec 2009 20:32:51</pubDate>
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