Explaining the causes of sleep deprivation 14 Articles

by AZHeatWave

There are many reasons for Sleep Deprivation. I myself suffer from it. Causes of sleep deprivation can be divided into four different areas. Such as, your lifestyle, health complications, medications that you take and th...read more

by Fiona Smith

Lack of sleep is as varied as each of our DNA. Insomnia Pathology indicates that causes are either psychological, physical, biological, environmental, or a combination of any of these four factors. For some people it can b...read more

by Scott Heritage

Sleep deprivation is something that most of us will encounter at some point in our lives. For most people it is only a temporary condition that is brought about by i direct stimulus shortly before sleep is attempted. There...read more

by Matthew Hannold

There are many factors that can cause sleep deprivation. Stress, diet, substance abuse, no exercise, environment, etc. Stress can be a huge factor in sleep deprivation. When a person has alot on the mind, it is easy to ...read more

by C. Penlington

Here are some good ways to help you get a better nights sleep. Check the fabrics of your pillow/pillow cases/sheets/pyjamas/comfor ter - you may have an allergy. Also, some people are allergic to certain detergents - eg. ...read more

by Lisa Browning

When you get a chance, check out this website: http://ky.essortment.com/sl eepdeprivatio_rloc.htm This site has a detailed explanation on why you could possibly have sleep deprivation. The most common is life itself, and n...read more

by Rob Bryant

Sleep deprivation can be caused by medical problems such as sleep apnea, snoring (sinus problems), restless leg syndrome, and others. These should be addressed by your doctor. The primary cause of sleep deprivation in our ...read more

by Paul Lines

Sleep deprivation can be caused by a number of factors. Some of these will be of a physical nature and others psychological. According to research there are over 70 known causes of sleep disorder, which can range from i...read more

by Female Fighter

I'd just like to sleep right now. And they wonder why so many university students are on speed. Its freakin impossible to do anything. I read the book a while ago Prozac Nation. I think its more like a caffeine nation for ...read more

by Sanjukta Ray

Sleep deprivation is a major problem in the modern society.There are numerous factors contributing to it.A few of these include increased stress levels,improper diet,sedentary lifestyle and others.However the epidemic of s...read more

by Rhonda M.

We have all experienced it at some time or another: the tossing, the turning, the misery of being unable to fall asleep despite the fact we are tired and worn out. Whether it be one night every now and then or every night ...read more

by Rebecca Barr

Since my unemployment, I have become quite the insomniac. I never want to sleep and I always end up on the verge of passing out before I actually go to bed. Even when I do go to bed, I toss and turn until I fall asleep and...read more

by Laura Baldwin

Affirm Your Sleep From personal experience, I feel that anxiety and stress in our lives create a mental environment that makes it almost impossible to turn our minds off and the end of the day. As someone who has s...read more

by Ajay Singh

Sleep deprivation is running rampant. A large proportion of the problem is due to the high paced lifestyle causing the lack of time to get the sleep we need. The other reason people are so sleep deprived is due to sleep di...read more