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    <title>Helium.com | Poetry | Poetry: The Spirit</title>
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    <description>Helium.com &gt; Poetry &gt; Poetry: The Spirit</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Thu, 06 Aug 2009 11:18:05 GMT</pubDate>
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      <title>Liberated Jack sat alone in his roomPondering the outcome of, his misadventuresWere less impressivethanHe was promisedEverything he desiredif,He fo...</title>
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      <pubDate>Sat, 07 Nov 2009 10:11:59</pubDate>
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      <title> A New Day  The sun showed through the window pain. Telling me it was a brand new day. I was excited, there was no rain. It was the middle of may. ...</title>
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      <pubDate>Sat, 07 Nov 2009 09:41:37</pubDate>
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