The 1000-calorie diet explained 10 Articles

by Eve Redstone

What is the 1000-calorie diet? Every day as we go about our daily lives we burn energy, and this is measured in calories. Everything we do, the housework, driving the car, sitting and even just breathing burns these calori...read more

by Dambrath

The 1000 calorie diet is a very simple premise really and isn't really even a specific diet as such. Simply by eating only this many calories per day you will lose weight, which sounds simple enough but isn't that easy to ...read more

by Pat Gray

1000 Calorie Diet - The theory behind the 1000 calorie diet is that by drastically reducing your caloric intake, you will loose weight, with little or no additional physical activity (i.e. exercise). Not only do you drop...read more

by Ethel Smith

There have always been some variations in diets which are aimed at losing weight. In the 60's we saw the emergence of the Cambridge Diet, which was very restrictive, in the 70's we had the F Plan, which entailed eating ple...read more

by Susan Hibberd

The US Department of Health recommends a daily calorie intake of 1940 calories per day for a woman and 2550 for a man. If you eat less calories than this, you will lose weight. All food stuffs contain a certain number of ...read more

by Mak

A healthy person would normally require 2,000 calorie intake for daily activities and stay active. Talking about 1,000 calorie diet means about 50% less calorie intake than daily necessity. So in practice 1,000 calorie die...read more

by Ian Loft

Obesity and overweight people are the result of a more sedentary lifestyle we lead in the 21st century as well as a lack of balance in our diets. With the growing number of fast food outlets that seem conveniently availab...read more

by Lisa Lemke

The 1000 Calorie Diet Canada's Food Guide (CFG), published by Health Canada, suggests a daily calorie intake for an adult woman to range between 1900 and 2350 calories per day. The range suggested for an adult male is s...read more