Understanding the role of emotions in mental health 7 Articles

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by Christine G.

PROCESSING . . . "Sorry - I can't make it to the meeting. I've already scheduled that time to process my emotions." Have you ever heard anything like this in real life? People will say that they have to wash their ha...read more

by Marie Monroe

E-motion=Energy in Motion Emotions are like weather. And, we have about as much control over emotion as we do the weather unless we educate ourselves and/or medicate ourselves. Even then, emotions rise like the sun or...read more

by T.L.Gowans

Everybody deals with a vast array of emotions on a daily basis. Whether it be stress from driving in traffic to work and then dealing with an unruly boss. The feeling of delight you get from seeing the smile on your chil...read more

by Natasha Levy

The Importance of Expressing Emotion in Maintaining Mental Health Each of has an emotional bank. Imagine every time you try to repress or disregard a feeling, a little beaver adds another great log to his dam. That be...read more

by Thomas Hopkins

I'm not a doctor but for purposes of living in the day to day world I find it necessary to learn as much as I can about the people around me to find the best way that I can communicate with them in my everyday life. I...read more

by Honey Domingo

NOTHING BUT A HALLMARK CARD - A shell of a human being is nothing but a hallmark card. They have no hopes, no dreams, no thoughts of yesterday or tomorrow. They think of nothing except themselves and what can bring...read more

by Debra K. Carey

Webster's dictionary defines attitude as a manner of acting, feeling or thinking that shows ones disposition. Your attitude shows what you're thinking and feeling without you saying a word. Allowing just one negative thoug...read more