How to say no to people without stressing yourself out 2 Articles

by Michelle Larsen

We never outgrow peer pressure, do we? From a young age, many of us carry the obligation to satisfy our friends, co-workers, and even acquaintances by accepting invitations, favors, or a shoulder to cry on. If your disposi...read more

by Kathy Downey

If saying no to people stresses you out, then you probably say yes too often. You find yourself saddled with responsibilities that you would rather not have. In fact, you may feel resentful and bitter because you are overw...read more