Bell, not because they were the greatest things since sliced cheese. But, I was busy! Working two jobs, and occasionally a third gig, left little time or energy to grocery shop and cook. My lifestyle needed a major overhauling. What I needed to accept, more than anything, was that my life was worth living, and living very mindfully.
I accept that back pain is unnecessary. I accept that sugar has a very real chemical reaction in my brain and triggers unhealthy responses in my body. I accept that falling asleep before we back out of the parking lot of a restaurant is abnormal, thereby, unhealthy. I accept that I may have to address my workaholism, which is another compulsive behavior, in order to create more time and space in my life to grocery shop sensibly and prepare meals. I accept that I am worth it.
I accept that just because my father lived for 15 years on dialysis, I can choose differently. I accept that there's no need for me, out of a deeply-rooted, subconscious, twisted form of family loyalty to follow the same path. I accept that just because mom's stricken with high blood pressure, and sister's obese, that losing 106 pounds was really the best thing for me, because I choose to live. All of these affirmations precede accepting my body the way it is. It's not about the body. It's about the psychological conditions that manifest themselves outwardly, in not-so-good, risky ways.
My face is round, and my cheeks are full and juicy. I am by no means thin. I accept that by America's standards, I may still be considered a little full-figured, even at size 11. I accept that my journey and my learning is about balance, not deprivation, or the opposite extreme of over-indulgence. I accept that some days I am so tired that cooking is the last thing I desire doing for me, or my husband. But, I do it, anyway. Because we, two, as a unit, wake up every morning and reaffirm, that we still want to live our heaven-on-earth, this thing we call our sweet eternity, together... right here, in a two-bedroom apartment.
We accept that it may not always be easy, and we're both okay with this.
Learn more about this author, TBAcademics.
Click here to send this author comments or questions.
Below are the top articles rated and ranked by Helium members on:
by Amelia Hill
It is difficult to accept your body the way it is in a society that constantly teaches women that their bodies are never
by TBAcademics
There's nothing special about the number, "8," unless your body takes its shape; then, it becomes pleasingly sexy and significant.
by Fion Li
To accept your body the way it is, you must have confidence in your body.
We always judge our bodies more harshly than others
by Joan Inong
Many of us have looked in the mirror and have wished to see something else, something "better." We have wanted a curvier
by Jaime Lafond
After reading several articles on body image and "Accepting your body the way it is," I decided to make a list of what I
View All Articles on:
Accepting your body the way it is
Add your voice
Know something about Accepting your body the way it is?
We want to hear your view.
Write now!
Featured Partner
Private Sector Solutions Network
Private Sector Solutions Network is a group of leaders working together to improve the world by developing and implem...more
hide