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Risk factors for depression

by Elizabeth Farrell

Created on: December 05, 2006   Last Updated: April 18, 2007

A risk factor is something that increases your likelihood of getting a disease or condition. While it is possible to develop depression with or without the risk factors listed here, the more risk factors you have the greater is your likelihood of developing depression. If you find that you have several risk factors, ask your doctor or health care provider to help you find ways to reduce those risks. Being aware of risk factors in your life is an important way to help you live an emotionally healthy life.

Risk factors for depression may be related to physical, psychological, genetic, economic and environmental factors. These factors include:

Major life changes and stress such as divorce, death of a family member or friend, a traumatic event such as an assault,financial difficulties and relationship difficulties.

Little or no social support. Having few or no supportive relationships can increase the risk of depression in both men and women. Also it has been found that women who stay at home raising small children and who describe themselves as isolated have a greater risk of depression.

Family history of mental illness can increase your risk for developing depression.

Psychological factors such as low self-esteem, those who are often pessimistic and those who are easily overwhelmed by stress are at a greater risk for developing depression.

Chronic physical and mental disorders such as chronic pain, Parkinson's disease, cancer and hormonal disorders can place you at greater risk.

Low Socioeconomic status can raise your risk for depression. This includes financial problems, social isolations, cultural factors and lack of proper education.

Smoking and excessive alcohol consumption can contribute to depression.

Gender is another factor for women are at greater risk for developing depression than men. Hormonal factors may contribute to this increased risk in women such as menopause, perimenopause, pre-menstrual syndrome, pregnancy and miscarriage. Women also typically face greater responsibility in child rearing and caring for aging parents.

Medications can contribute to the risk of depression. Certain drugs such as anti-seizure medication, sleeping pills, sedatives, and cortisone drugs are some that may contribute to this risk.



Having these risk factors doesn't necessarily mean that you will develop depression. But it's good to be aware of these risks and,as I mentioned earlier, take the proper steps to reduce the risks in your life and develop an awareness so that if you do develop depression you can take the proper steps to treat it.

Learn more about this author, Elizabeth Farrell.
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