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Eczema, sometimes known as Atopic Dermatitis, is more than just a little rash. Eczema can leave in its wake disfigurement, depression and a reduced quality of life. It can cause feelings of isolation that can be overwhelming. Eczema sufferers should not give up hope, because eczema can be controlled. Many people who suffer from it live normal, healthy lives. The key is in prevention when possible, controlling outbreaks before they get out of hand and avoiding environmental triggers.

Eczema usually happens in the folds of your skin such as the inside of your elbows and the backs of your knees. Unfortunately it isn't limited to those areas and can spread across your entire body. Eczema usually starts with dry, scaly and itchy skin.

It can progress to rashes or tiny blisters. The inevitable scratching can cause open, bleeding sores that can get infected. Recurring rashes can cause the skin to become thicker and tough. Though infants and children are most commonly afflicted with eczema, adults can develop eczema as well.

Heredity is one cause of eczema. If one or both parents have eczema, your chances of having it increase. Other triggers for eczema are stress, weather changes and allergies. Many people who suffer from eczema are allergic to the soaps they use or the food they eat. If you are suffering from eczema it is important that you have allergy testing done to determine what could be triggering your eczema.

When you find out what you are allergic to eliminate those things from your environment. Dust can be a major trigger for eczema. Replace your carpet with tile if possible, if not vacuum and dust often. If your children suffer from eczema, remove any stuffed animals from their rooms. They don't have to give up there favorite teddy bear altogether though. Just give them one stuffed animal at a time and wash it often. Keep the others in a sealed bag or container.

Switch to fragrance free lotions, soap and detergents. Wear only cotton clothes or clothes that breathe. Moisturize often. When you take a bath or shower keep it short and lukewarm. Sitting in a tub of water will dry out your skin. Always follow the 3 minute rule. You must put on lotion within 3 minutes of getting out of the water. This will keep your skin moist, which will help prevent the itch.

When eczema flares up you need to talk with your doctor. Your doctor can prescribe ointments, pills and even shots to help control the flare up. Typical treatments can include steroid creams, antihistamines

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