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that is amazing. If your local gym has a sauna, well that is even better. I've noticed that the sauna truly did wonders for my skin. As you lay in the sauna, do not be afraid to apply clay soil or mud, onto your on your skin. A friend of mine uses egg whites on her face, while she relaxes in a sauna and her skin is incredible. It is also recommended to visit a sauna at least 5 days a week.

10.) GINGER! As one of the most practical herbs in the world today, ginger works as more than adding color, spice, and flavor to your favorite dish. This amazingly fluent herb possesses an array of compounds that work towards fighting individual bacterias that cause acne. It is best to consume Ginger with tea, however; it works well in your favorite dish. Got sushi?

11.) ACTIVITY! Believe it or not, stress is a huge contribution to acne. The ultimate goal is becoming motivated to be active in something you like or enjoy, enough to forget about your acne. Try to be active or motivated in things you enjoy whether that be swimming or reading a book or watching a movie or planting a tree or writing on Helium.com.

12.) ORGANIC! Now is the time to switch your diet and go organic. Organic does NOT mean becoming a vegetarian, it simply means increasing your eating habit stance and changing your lifestyle. When a food has the organic label on it, it simply means it has been inspected and proved to be organic. There are an array of organic products in the world today and some of them can be found in our local grocery stores. If you still are not convinced, visit an Earth Fare or Whole Foods and check out the unlimited organic products. Also, do not hesitate to switch to organic haircare, skincare, dental care, and also cosmetics. It is important NOT to be afraid to take risks. If by risk, means using natural or organic facial masks and peels, as well as, good home remedy scrub for the face and for the body, so be it.

13.) EXERCISE! It is important to make some time to exercise. You don't have to exercise 24/7, just enough that you can feel motivated enough to do. If you aren't sure what to do, rent "Richard Simmons Sweat in To The Oldies" or "Carmen Electra's Striptease" or Yoga and Thai Chi. If you still aren't convinced, visit a personal trainer, so they can set you up on a great workout plan and regime. Other activities such as walking your dog or rollerskating down the street, and more...also contribute to exercise, although a nice exercise regime is best.

14.) DANDELION! We know them

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