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When my mind gets flooded with negative thoughts, I quickly kneel to the floor and begin to pray. Praying is my shield and armor which protects me from being overwhelmed by negative thoughts.

It's very easy to get consumed in negativity and it takes effort to turn those thoughts around. It can be done with God's help and recognizing that those thoughts are not real. With every negative thought, it can be turned in to a positive one. We truly are the ones that are in charge of what we process in our minds. I whole-heartedly believe that we co-create our destiny through what we think and say. If I believe in a dream and pray for guidance, I know that God will hear me and put me on the road to accomplishing that goal. Our minds are so powerful that we can manifest anything by speaking it and having the desire and faith in our hearts.

When we live our lives by walking in faith, negativity is no longer as powerful. Positive thinking creates positive energy and that is how we can direct the flow of events in our lives. Energy attracts like energy and we draw to ourselves either negative or positive events through our vibrations. We have the ability to turn things around in our lives by the way we choose to view life. What we put out in to the universe is a direct result of what we will
get back in return.

I'd like to share a personal story on how energy is very contagious:

My daughter and I would faithfully go to a particular hair salon every Saturday morning, no appointment was necessary. The prices were reasonable and like myself, the majority of the customers were also weekly. The fact that no appointments were required made the environment hectic and the line move very slowly. Needless to say, you could be there for hours at a time. Every time we'd go, I'd be in a rush, become impatient and my attitude would be very negative and unpleasant. It showed in my body language and in my facial expressions. I'd complain to my friends and to the other customers about how unprofessional the salon staff was and that I was going to find somewhere else to go. I especially disliked the receptionist, I thought she was very abrasive and unfriendly. Even though I would complain each and every Saturday, I would still continue to go and become frustrated by the time I would leave.

I was so busy being angry and judgmental, that I failed to look at the negative energy that I was spreading. One Saturday morning I had a spiritual awakening while praying before I left to go to the salon.

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