When traveling the last thing you need is for some ache, pain, or dysentery to ruin your trip. This is why a well stocked first aid kit comes in handy. One of the essentials that should be kept in your vehicle at all times but especially on trips. They really come in handy if you have children. You never know what they might get into. It is easy to assemble yourself of you can purchase one at almost any drugstore or big chain store. Sometimes these can be expensive and not include everything you need. Whatever the choice make sure you have one.

Any container is good just make sure it has a tight fitting lid to keep out dust and contaminates. Fanny packs make excellent first aid bags. They are very portable and inexpensive. No reason to buy an expensive doctor's bag.

A good travel first aid kit should have something for fever, nasal congestion, coughs and the basics for cuts, scrapes and burns. You may be miles from a drugstore when you need these items. It could be in the middle of the night with no store open. Having these items handy is better than paying double for it at the front desk of your hotel.

Here is a list of suggested items for a travel first aid kit:
adhesive bandages
absorbent compress bandages
3" and 4" wide roll bandages( such as Ace)
sterile gauze pads
adhesive tape
moleskin (for blisters)
packets of antibiotic ointment
packets of hydro-cortisone ointment
packets of antiseptic wipes
packets of aspirin
packets of ibuprofen
nasal decongestant
anti-diarrheal
antacid
Benadryl
cough medicine
insect repellent
sunscreen
dental kit
disposable gloves
space blanket
pocket mask (for CPR)
instant cold compress
thermometer ( non glass)
scissors
tweezers
safety pins
cigarette lighter
small knife (such as a MacGyver knife)
flashlight
first aid instruction booklet

It is also a good idea to include personal medications and emergency numbers in the bag. Check the items often and replace any items that are outdated. Make sure the batteries in the flashlight work. Hopefully you will never need such a kit, but it is better to be prepared for whatever injury or ailment that pops up.

Learn more about this author, Kathy Wells.
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