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the moment', and you'll create memories for yourself for a lifetime.

3. Keep things as simple as possible for the person. It is much easier for them to continue to dress and care for themselves when they don't have too many choices. Clothes that are easily coordinated by color and limited pattern make it easier for them to choose what to wear. Or simply lay out their clothes for the day if they are still able to dress themselves. When they are no longer able to dress themselves, explain what you are putting on them as you dress them and respect their dignity as much as possible.

4. Talk to the person. Do not talk about them or avoid them when they are in the room. Always speak calmly and clearly to avoid unnecessary frustration and anger for the person. Maintaining a calm, steady voice is soothing to the person. Interact with them as much and as long as possible. Enjoy the times you can with them.

5. Prepare nutritious meals that are easy to eat finger-foods are a good idea as the disease progresses. This allows the person to continue feeding themselves without the embarrassment caused by lack of coordination with using eating utensils. Healthy, nutritious foods are important so keep this in mind during meal planning. Don't make a fuss if the person spills food or makes a mess. There's plenty of time for clean-up later. A bib is often helpful as the disease progresses and mealtimes become problematic.

6. Ensure that the person gets enough sleep. Adhering to a routine bedtime and naptime will help with this. A routine at bedtime makes it even easier. Getting dressed for bed, brushing their teeth, listening to soft music, and gradually lowering the lights will signal to them that bedtime is here. It's much like preparing an infant for bedtime. Lovingly taking the time to prepare them for bedtime, naps, and other activities is a gift to you and your loved one. You'll relish these times in your mind later.

7. Call on family and friends for some much needed rest time for yourself. Being a good caregiver requires that you are rested and healthy too. If you spend every waking minute with the AD patient, you are unable to replenish your own energy and emotional needs. Stay in touch with friends and do things you enjoy. If you are still working, don't presume that you need to spend every minute that you're not working with your loved one. You still need time for yourself.

8. Join support groups or church groups where you can share your feelings and fears with others. Alzheimer's

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