by Cecily Cooper

Created on: March 05, 2008

When you think of a spa vacation do you imagine being pampered to perfection or pounded into shape? Are you more intrigued by the idea of an ocean-side hot stone massage or a ten-mile hike in the mountains?

The best spa vacations can offer the opportunity to rejuvenate weary minds, bodies and spirits in luxurious surroundings or physically challenging agendas in sparse accommodations. Spend the hours in meaningful meditation or learning Yoga. Or pass the time following a regimented schedule filled with body-toning endurance activities.

There have never been more tempting options in spa vacations and in some of the most exotic locations around the world. When a spa is the destination, the choice is yours.

ROMANCE

SIX SENSES HIDEAWAY, Hua Hin, Thailand

More and more couples and honeymooners are choosing to either begin or renew their relationships at destination spas around the world. For unparalleled privacy and a world class romantic retreat, the Six Senses consistently ranks as one of the best. Bath Spa Rituals with names such as Heart Chakra Milk Spa and Romantic Petals may put you in mood to tie the knot with a Hideaway Wedding, another specialty of the resort. Reach the spa by driving or flying a shuttle from the Bangkok International Airport.
www.sixsenses.com

WEIGHT LOSS

CANYON RANCH, Tucson, Arizona, USA

Since 1979, the Canyon Ranch has been an encouraging source of change for those seeking a healthier way of living. Their gentle but effective motto inspires participants with "The Power of Possibilities." Fitness director Katherine Brumfield prefers the term "lifestyle change" over "diet" at the resort and spa. Healthy gourmet meals have replaced the meager servings of lettuce and fruit that were once common at weight-loss spas. Daily walks, lectures and an expert team of physicians and nutritionists guide the path. The stunning backdrop of the painted desert mountains more than eases the transition.
www.canyonranch.com

YOGA

LOS ALTOS DE EROS, Costa Rica

Serious Yoga practitioners are returning year after year to renew the body and spirit at this adults only, five-star spa in the hills of Costa Rica. Sunrise and sunset Yoga classes, a Yoga immersion program and exceptional spa treatments in one of the most tranquil settings on earth make for a completely rejuvenating experience. Guests rave about the all-natural Yoga cuisine and complementary fruit smoothies. Should you decide to explore the island you'll find lots to do nearby in the small village of Tamarindo.

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