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The instructions for CPR is based on Red Cross's New Standards, based on the idea of pushing harder and faster. Here are step by step instructions. If you have gloves, wear them, if you have a CPR mask, use it appropriately.

For an Adult and Child:
-Check the scene for danger, remove any hazards
-Assess consciousness, by pinching the shoulders and shouting in both ears.

-Call an ambulance (911), or get a bystander to do so as soon as you find out they are unconscious.
-Check for breathing, look for the chest to rise, listen and feel for breath, for 10 seconds.
-If they are not breathing, give two rescue breaths, tilt the head back, lifting the chin. Pinch the nose closed and give two slow rescue breaths.
-Begin compressions. For an adult, put the heel of your hand in the middle of the chest, and reinforce with the other hand (no land-marking, since there have been no cases of any broken xyphoid processes). For a child use only one hand in the centre of the chest
-Give 30 compressions, then 2 breaths
-Repeat 30 compression : 2 breaths until the ambulance or somebody more qualified arrives.

For an infant: Remember infants are more delicate than adults and children,
-Check the scene for danger, remove any hazards
-Assess consciousness, tapping the feet, and speaking in both ears.
-Have a bystander call an ambulance, or do so yourself
-Check for breathing, look for the chest to rise, listen and feel for breath, for 10 seconds.
-If they are not breathing, give two rescue breaths, tilt the head back, lifting the chin, and covering the infants mouth and nose with your mouth. Remember for a child, fill your cheeks with air and deliver a puff of breath.
-Next imagine a line between the nipples, and put two fingers on it. Deliver 5 small quick chest thrusts followed by one breath.
-Continue with 5 chest thrusts: one breath until an ambulance, or someone with more training arrives.

This is different from the previous version of CPR since as a first responder you do not check pulses regularly enough to reliably assess the pulse of a victim on scene, so rather than wasting time (4 cycles of 15 compressions:2 breaths, then checking pulse) 30 compressions to 2 breaths are performed in order to to better stimulate the heart. Also instead of land-marking the hands are placed in the middle of the chest since land marking is supposed to avoid breaking the xyphoid process. But since there have been no noted cases of this occurring, it was decided that time would be better spent doing compressions.

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