* Who must take Nutritional Supplements to feel Healthy? *
- My answer is Everybody!
In the case of Fibromyalgia by exemple, that syndrome is often accompany with many others symptoms like: GERD, gastric reflux, irritable bowell syndrome, digestive problems, diarrhea, nausea, vomiting, and more... these problems are interfering a lot with the health state and the wellness of the person.
What does it mean really?
In daily life of a fibromyalgic person: that happens sometimes all foods, even best fresh one or biologic one, we put in our mouth is going directly to toilet almost instantly without digestion, so without assimilation of the nutrients so important for the entire body. That happens because our enzymatic system (possibly in: mouth, stomach, both intestines) stops temporally, is not completly efficient, or just does not work well anymore!
So this way, if the foods we eat is not giving correctly to our body the minimum of the vitamins and minerals we need, then it is important and almost an obligation to take nutritional supplements to stay healthy, to help to fight our weakness, fatigue and general state of fibromyalgia!
It is why here, my conclusion is simple and logic: for many fibromyalgic persons Nutritional Supplements are Essential for Health! Specially for the periods, when we are not able to eat and digest normally.
In the case where a person is not sick, i am sure some nutritional supplements will be welcome in her body, because we never get the maximum vitamins and minerals from the foods we eat and buy at the supermarket, even the biologic or organic one.
Today, our foods are too much cooked, transformed, processed, transported many days before we get it in our plates. So, foods are loosing in time many of their essential qualities and basic nutrients we suppose or think they still bring to us.
* Never be afraid to take some Nutritional Supplements to feel Healthy! *
Learn more about this author, Dania Dery.
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