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Communicating with negative people and the effect it has on your happiness

does not want to discuss the negative part of the situation. My younger brother usually responds to my mother's negative comments with an off-the -wall response that plays right into her ball park. To that she has nothing more to say. As for my sister and I, we take our mother's admonitions to heart. I am trying to use my brother's brand of humor and it works.

These days, I am on a campaign to combat my negativity. My mother does not call me so often now because I have stalled her with my silent reflections. I do not want her affecting my day. I start my days with a smile in the bathroom mirror. I try to tell the face in the mirror that I like what I see. If putting on a few pounds is bothering me, I avoid the scales and tell myself if I keep exercising, the weight will eventually come off.

I wake up every morning with one positive thought. I greet my husband with one cheerful comment. I face the day with the appreciation that I am alive, because so many of my colleagues have died at a young age. Hazards of the job we have.

As for my mother, whenever I see her, I try to make her feel better with a compliment, be it her appearance or her cooking. A mere thank you will make her happy. She too is learning. Lately she too has been complimenting me on what I am wearing. Perhaps she is seeing me as a person for the first time.

Occasionally, the ugly monster rears its head, but this time I am armed, with a sword and pen.

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