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It's undeniably true that there will always be people in this world who see the glass as half empty. These are your negative people, who typically see the worst in a situation, no matter what the situation may be. Communicating with these people, whether they are friends, family, or coworkers, can often be difficult, exhausting, and can hinder your happiness.

Why are these people negative though? Once we know the answer to this question, and gain some understanding into the problem we can find solutions to beating the negatively that these people possess.

The Good & Bad Sides

To every situation there is in the world, there is always a "good side" and a "bad side", or positive and negative sides. These positive and negative sides are typically subjective and dependent on the person who views the situation. In reality there is no situation that is strictly good or strictly bad. This is all determined based on the perception of the person who has the view. People who view the positive/good side are known to be optimistic, while people who view the negative/bad side are pessimistic.

The classic "glass with water" analogy proves this pessimistic/optimistic theory that the way we view things subjectively ultimately determines if a situation is positive or negative. In reality, the glass has water in it taking up half its volume. It isn't "half empty" nor is it "half full", those are opinions based solely on an individual's judgment.

It's important to realize and understand that situations have both a good and a bad side. Choosing one side over another limits your ability to find the real truth that lies in seeing the broader picture.

Depression & Negativity

People who are overly negative are depressed. This is typically the main reason why negative people always see the worst in a situation. They can be depressed for many reasons, and it's possible they are despondent about a certain topic or situation because it has hurt them in the past. Whatever the reason, they reflect their sorrow on the world around them, seeing only the bad things in life, which makes them even more depressed, and thus continues this downward spiral of negativity.

Once we realize that a person is depressed, we want to help them if we can. We don't want to see our friends and family in pain. So, we try to help them cope with their sadness, or fix their problems and reasons for their depression. What happens though is that these people can't really be helped until

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