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Vegetable Curry

This is not only a good vegetarian recipe its also good for people on a diet such as weight watchers or slimming world, the curry is free on slimming world and you only have to point the lentils on weight-watchers. The recipe is also very versatile you can use many different vegetables.
serves 4

ingredients

1 Large onion
1 Aubergine
1 Large potato
Small punnet french beans

Cauliflower
Half a cup of lentils
Tin of chopped toms
1.5 pints vegetable stock
Chopped fresh coriander
1tsp cumin
2 garlic cloves
1 fresh red chili
As much curry powder as you can take
Cornflour for thickening

Method
Chop all the vegetables into bite size chunks. Crush and chop the garlic and add to the pan with a little fry light or spray oil and onions and fry for a few minutes. Add the rest of the vegetables and lentils apart from the cauliflower and heat for 5 minutes stirring continuously. Add chopped toms cumin, chili and curry powder stir then add enough stock to just cover the veges place lid on and simmer for 25 minutes. Then add the cauliflower top up stock if needed and thicken with cornflour if needed. Check whether spicy enough and add more curry powder if needed simmer for further 10 Min's or until cauliflower is soft.
Serve with rice or crusty bread, poppadoms or naan bread

Learn more about this author, Natasha Hone.
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