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By the year 2030 it is estimated that there will be more than 70 million adults over the age of 65. Aging is a natural, universal process that impacts every individual differently. Our life experiences, the choices we make, cultural values, and genetic predisposition contribute to overall health as biological age increases.

However, no matter how diverse our population, as a person ages, they lose functional ability. We must recognize the health issues that are common among the millions of our aging adults. Increased frequency and multiplicity of loss, decreased ability to adapt to physical changes and stress, the decrease in the senses-all contribute a wide array of health problems.

A prevalent and under diagnosed problem the elderly face is depression.
The loss of a spouse, loss of autonomy, social isolation, inactivity, and financial problems are leading factors that can lead to and result in elderly depression. There are many signs and symptoms associated with elderly depression. The Beck Depression Inventory is an excellent source in determining if someone is suffering from depression.
It contains 13 items describing a variety of symptoms and attitudes one may display if depressed. If depression is prevalent, your doctor can offer many different treatments that are effective.
Remember, treatments vary according to each individual.
More severe cases of depression may require the use anti-depressants and other medications. Milder cases could be the mere result of feelings of loneliness where social activities and visits with peers would be an effective treatment.

Surprisingly, age related changes can also cause eating disorders and malnutrition.
As biological age increases, the sensory organs decline in ability.
The lose of taste due to atrophy of the tongue and taste buds can cause poor nutrition. Not only is the interest to eat lost, but the tongue can not aid in chewing and therefore food cannot be swallowed.
The sense of smell also diminishes with age which results in a decreased sensitivity to odors. The inability to smell often leads to consuming spoiled foods.
As a preventive measure, a physical inspection of food should be frequent and the diet should be analyzed for adequate amounts and types of foods based on the food guide pyramid. Indicators of malnourishment can include significant weight loss, brittle or easily broken bones, as well as loss of cognitive function, and lethargy.
While the severe malnourished may need immediate medical attention, a healthy

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