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For whatever reason you have decided to take to the ice, be it for hockey, figure, speed, dance, or just pure enjoyment, the thrill of taking your first faltering steps across that slippery surface can feel like a huge achievement.

As it is your first time on the ice, you may like to pop along with a friend to the local ice rink to get an idea about what the place is like. What kind of clothing have other skaters chosen to wear? Most people will favor wearing a comfortable pair of jogging pants, a jacket or sweater and cotton socks that will not make your feet sweat. Set this all off with a pair of gloves and you will find this will be the only clothing you will need.

For your first experience on the ice you may wish to take a few lessons to help build your confidence and self esteem. It is always worth getting some tips and pointers from the experts in the beginning as it will mean that you acquire the skills for getting around safely on the ice much more quickly, and you will be less prone to hurt yourself or cause accidents for other skaters. You will be advised to wear a helmet and pads for added protection.

When you arrive for your first lesson, give yourself plenty of time to get ready before meeting your instructor. After checking in at the desk you will need to go and get your boots. It is always a good idea to ask for boots that are one size smaller than your regular fit as it really important that the boots fit snugly. A pair of boots that are not comfortable can become a crippling nightmare within 10 minutes. If you are not sure about the fit, always ask for help and ask someone to tie the boots correctly for you as they should be fairly tight however, be mindful that you don't cut your circulation off! After a couple of visits you will get the hang of sorting your boots out and if you are still unsure, walk around the rubber pads near the rink and see how they feel before taking to the ice.

Some people can step right out on the ice as if they were born for it. Others may need a little help. Don't be embarrassed if you seem to have trouble getting your balance. Mostly it is a matter of building up your confidence and your instructor will show you the correct way to fall to minimize damage. Don't be embarrassed about having knocks, and falling over. Everyone has to learn in the beginning and you are no different to the other people sliding confidently across the ice.

The first thing that you will be shown is how to find your center of gravity. So take

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