Channel Button

There are 20 articles on this title. You are reading the article ranked and rated #8 by Helium's members.

Food & Drink   >

Fruit & Vegetable Recipes

Get a Widget for this title

Recipes: Fruit smoothies

EXOTIC FRUITS DELIGHT

Papaya, Pineapple, Guava Smoothie

1/4 cup pineapple juice
1/2 cup papaya juice
1/2 cup guava juice
* You can also use cube of these fruits, if in season time
1 tsp. of each fruit pulp
1/4 cup vanilla or plain yogourt or soya milk

* Blend it until creamy
* add some ice cubes for a fresher smoothie
CHEERS!

This smoothie is healthy:
by example: pineapple is specially good for arthritis and joints pains

- use Soya milk if the persons are intolerant or allergic to Milk products as yogourt

Learn more about this author, Dania Dery.
Contact this writer Click here to send this author comments or questions.


Below are the top articles rated and ranked by Helium members on:

Recipes: Fruit smoothies

  • 1 of 20

    by Pat Merewether

    Smoothies are an easy, tasty way to add nutrition to your diet. The most important part of making a smoothie is to use a

    read more

  • 2 of 20

    by Kimberly F.

    This is my favorite smoothie recipe!

    Ingredents:
    B erries of any kind (fresh or frozen) 1 cup
    Banana 1 whole
    Orange Juice 1 cup
    Sugar

    read more

  • 3 of 20

    by Bill Whitney

    Fruit smoothies have gotten to be a really big business over the last few years. I can remember years ago when Orange julius

    read more

  • 4 of 20

    by Cynthia Burton

    I used to think of smoothies as an indulgent snack, but it doesn't have to be that way. You can have a smoothie with just

    read more

  • 5 of 20

    by Mary Griffiths

    There's no point to fruit! All my life this was what I've said. It's not that I don't like fruit, I just never really picked

    read more

View All Articles on:
Recipes: Fruit smoothies

Add your voice

Know something about Recipes: Fruit smoothies?
We want to hear your view. Write_penWrite now!

Helium Debate

Cast your vote!

Which is better for you, whole wheat pasta or regular pasta?

Click for your side.

224344

Featured Partner

Society of Professional Journalists

Helium is proud to announce its partnership with the Society of Professional Journalists. Its members (almost 10,000 ...more

What is Helium? | Buy Web Content | Contact Us | Privacy | User agreement | DMCA | User Tools | Help | Community | Helium’s Official Blog | Link to Helium

Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA