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I really do think that tea is an appetite suppressant, thus causing weight loss. Just like the nicotine in cigarettes, it can help people cut snack and junk foods out of their diet. But, of course it does not work for everybody. The down sides of over drinking tea is when your teeth start to stain, and turn a yellowish brown color.I once saw on the show "Ten Years Younger" on the TLC network, a woman drank about six big gulps of tea, every day.Her teeth looked absolutely awful. But, don't worry, it is a fixable problem.
But, another upside to tea is the caffeine it contains. It can keep you going for the long haul. Now, you're probably thinking "hey, why is this guy babbling on about thing other than the way tea effects your weight?". And I just thought it is important to know some key facts about tea, before making it part of your lifestyle. And although tea is good for a weight loss, and some studies have shown it helps your organs function better, that tea should only be consumed probably in a quantity of about three cups a day. Otherwise your teeth start yellowing and you could develop health issues. and for that matter you should never overuse any substance, no matter how much weight you can lose.

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