It is an absolute necessity that a swimming pool contains chemicals. Chemicals are there to protect us from harmful pathogens, and not only human pathogens. Algae and insect larvae are common inhabitants of pools, especially pools left poorly managed and untreated.
The two common pool chemicals used are bromine and chlorine, both listed as skin irritants, but also listed as disinfectants that are crucial to keep us safe. Skin irritation is a serious matter, but it is the lesser of plagues of an unkept pool. Being a former lifeguard, I know that there are dangers other than chemicals. If you have ever been a lifeguard you know what you had to fetch out of that pool. Baby Ruth anyone?

It is easy to assume that too much chlorine must be the offender in skin problems, but that is not the only thing to consider. Many times a pool owner must "shock" a pool. Shocking a pool eliminates chloramines, which is an element caused by chlorine attended by too much ammonia. Shocking the pool adds a super dose of chlorine to correct the problem, and one must stay out of the pool for at least eight hours. Entering too early or shocking incorrectly can certainly lead to skin problems.

The human body has an average pH of 7.4. If you remember your chemistry, pH determines how acidic or alkaline something is. The pool water must match this pH range to keep our skin in balance as well.

Pool owners must constantly measure and adjust, again measure and adjust to keep things just right.

It is also important to be sure of the source of the skin problem. Some skin problems can come straight from the locker room floor, if it is fungal it is from the floor.

Solutions to dealing with your skin after a swim include showering right away after a swim. How many of us have changed clothes and jumped into the car to rush to some event only to shower later-bad idea. Your post swimming shower should be a longer stay under the faucet to get off as much chemical as possible. Use body lotion that is absent of fragrances and this may help too.

Swimming is an excellent form of exercise that is great for the heart but easy on the skeletal system. Weigh your options and solutions and seek medical assitance when needed.

Learn more about this author, Lisa Kirkwood.
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