Channel Button

There are 30 articles on this title. You are reading the article ranked and rated #10 by Helium's members.

Food & Drink   >

Salad Recipes

Recipes: Taco salad

Fiesta time! Tiki Taco Salad! I actually like to make salads that won't put that much fat on your thighs. Like those commercials, "I'll have a thunder thighs meal with extra flab please."

My Taco Salad is simple to make and tastes great. There are 2 ways you can make this. The first way is almost fat free. It's great when watching calories and is very filling.

What you need:

Shredded lettuce.
Diced tomatoes.
Shredded cheese. (fiesta blend)
Onions
Chili powder.
Red peppers (if you like the heat)
Salsa.

Put the lettuce on the bottom. Add the onions, tomatoes, chili powder, salsa and cheese on top. The most fat you get out of this is from the cheese. You can add tortilla chips and ground beef or ground turkey if you want to fatten it up a bit.

This is a quick and easy meal that can be served on it's own or as a side dish. Ole!

Learn more about this author, Erin Botelho.
Contact this writer Click here to send this author comments or questions.


Below are the top articles rated and ranked by Helium members on:

Recipes: Taco salad

View All Articles on:
Recipes: Taco salad

Add your voice

Know something about Recipes: Taco salad?
We want to hear your view. Write_penWrite now!

What is Helium? | User Guide | Community | Helium’s Official Blog | Link to Helium | Privacy | User agreement | DMCA

Helium, Inc.
200 Brickstone Square Andover, MA 01810 USA