by cherie

Created on: October 05, 2007   Last Updated: November 23, 2007

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.Essential oils which are the pure "essence" of a plant, have been found to provide both psychological and physical benefits . My article will focus on the benefits of Indian based aromatherapy.

Rose petals were considered the secret of Empress Noor jahan's beauty. She is the wife of Saah jahaan, the king who built the Taj Mahal as a symbol of love for his wife. These oils can be dropped on a bowl of hot water and infused or even used as part of a homemade facial massage.

It is especially helpful where an emotional disturbance is linked to female sexuality. It carries with it distinct feminine qualities. It has a powerful effect on the uterus, as it helps to cleanse, purify, and regulate and may help with uterine muscle tone. It can be used to regulate the menstrual cycle and help to reduce excess loss.

Rose has long been known as an aphrodisiac, the Romans used to scatter rose petals on the bridal bed, and this custom has degenerated into paper rose petals at weddings. It is also a very good skin care oil, especially valuable for dry, sensitive or aging skin. On an emotional level, Rose is a gentle antidepressant and may help with post-natal depression or the depression that may follow the break up of a relationship. It is also good for skincare (cell regenerator), most especially for dry, sensitive or aging skins. It is a natural astringent and has antiseptic properties.I always use rose scents on dates as it makes me smell more feminine and it's aphrodisiac values have never failed me!

Another favorite of mine is basil. Considered one of the sacred herbs of India, dedicated to Krishna and Vishnu, Ancient Greeks called it the King of herbs. Egyptians offered it to their Gods, and used it in embalming fluids. It is used for concentration, strength, fatigue and stress. It is also beneficial for nervous disorders like weakness, indecision and hysteria.It may also be used to relieve sinus congestion, asthma, bronchitis, influenza, fever and whooping cough.I always prefer traditional methods of healing to modern medicine as it is less of a shock to the system and natural therapies in the long wrong keep you young and healthy.

Chamomile is also popularly used nowadays.It has wonderful anti-inflammatory and soothing properties making this oil an excellent one for all manner of skincare. It is helpful in treating acne, dermatitis, and eczema as

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