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much needed room. If you are from a northern clime, you know after a long snowy winter, 50 degrees feels balmy and are wearing either a long sleeved or t-shirt and possibly shorts. Thus if you are adapted to a cold, dry climate, you won't need as much lip balm and extra clothing. If you weren't adapted, that would feel cold. Very cold. Spend the night or two camped out in a campground nearby at the elevation or area similar to your hike.

12. Be fit

Being fit means you won't have to sweat or eat as much, saving room and weight in the water and food area. Being fit also means you will move more rapidly and can cover a greater distance with less break time. Plus, you will enjoy yourself much more than if you were sore halfway through the hike.

13. Be realistic

Use your noggin. If it's 35 in the morning in August where you are, what will the high be like? On average about 30 degrees from sunrise. How much do you need that morning for breakfast? If you are a coffee-drinker, did you drink your morning brew (you should)? Did you check over a checklist before you left? This will ensure that you are bringing what you wanted, and feel the way you want as well.

Following all of these steps, you will be prepared for the insanity that is day-hiking. Be optimistic, suck your surroundings in, and be gentle with your environment.

Learn more about this author, David Hon.
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