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The Jenny Craig diet program is a highly advertised diet program that has been around for over 20 years. They have celebrities hosting commercials ranting and raving about the tremendous results they have experienced, this in itself indicates that positive results have been seen. But as for any "diet program" there are always draw backs. Lets measure out the pros and cons and you decide.

Pros:
- Pre prepared food delivered directly to your door
- Easy to follow plan
- Balanced diet
- Wide variety of meal choices
- Personal coaching in office or over the phone
- No calorie counting
- No supplements of shakes or pills

Cons:
- Expense of monthly fees as well as meal fees
- Diet is high in refined carbohydrates
- Eating out becomes difficult the waiters may not like it if you ask them to heat up your prepared food from Jenny Craig
- Meal preparation become difficult, you must now prepare food for the rest of your family, while you eat your pre prepared Jenny Craig meal. Doesn't really save you much time.
- If you go off the plan, you may have difficulty keeping the weight off.

So the low down, does the Jenny Craig diet program work? The answer is not simple it will work for some and not for others. Does it fit your lifestyle? If so then yes it might work for you. If you are on a tight budget, eat out a lot, or have a big family that you cook for every night then this is probably not the best choice for you. Look through the list, if the shoe fits wear it!

Learn more about this author, Dominique Storm.
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