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Losing weight isn't easy, and never will be! You have to learn your body, and how it reacts to certain foods, and this could take a long time. Dieting isn't just going to help you though, you have to exercise also. Exercise is a big part in losing weight because you're building muscle, getting rid of fat, and of course, burning calories!

You can't go on a diet and expect it to work because all diets aren't for everyone. Some people can just exercise and eat whatever they want, but still lose weight, while others have to eat vegetables, and fruits, then exercise to lose weight. It all depends on your body, and no one can really help the way their body operates.

It also takes time to lose weight! Two people can be on the same diet, but one person can lose 30 lbs in a month while the other person may only lose 10 lbs. It could be because that person wasn't doing the diet correctly, but if they were, then what do they do next! They could stay on the diet, or try a new to get faster results!

Losing weight wasn't made to be easy! You have to work hard! After all, 'You can't get something for nothing!'

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