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the Phentermine to take over and had neglected my health. From that moment forward, I returned back to a normal schedule of three meals per day with a couple of healthy snacks in-between. Although my weight loss has not picked up as rapidly as it had been in the beginning, it was only a matter of a few weeks and I noticed the gray hairs had disappeared! Although it was just a miner cosmetic matter, it made me realize that I can't enjoy the results of my weight loss if I don't take proper nutritional care.

Not everyone will react to Phentermine in the same manner. However, it's important to remember, it is a stimulant. It's important to stay away from other stimulants, such as caffeine, while taking Phentermine. What happens when you add more fuel to a fire? Well, the results are similar when adding more stimulants to a stimulant. I did really well in the beginning. However, somewhere along the line, I exchanged juice and water for caffeinated soda. I suddenly began experiencing very drastic mood swings resulting in unnecessary stress and emotion. I would experience moments of high excitability followed by sudden fatigue. I also experienced more trouble going to sleep at a decent hour each night, which resulted in insufficient rest. Not getting enough sleep will take its toll on one's body which can cause both serious physical as well as mental health issues.

To date, I have lost 70 lbs. with the assistance of Phentermine. While I feel that there are several important factors I should have taken more caution to, I do not regret making the choice to take Phentermine to assist in my weight loss goals. However, knowing what I do now about the risks and effects of this medication, I would strongly encourage potential users to first assess the risks against your current health conditions and consider the adverse effects this medication could have if not used properly.

Learn more about this author, Monica K.
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