by Samantha Enns

Created on: July 11, 2007   Last Updated: January 08, 2010

Drinking tea regularly can help your health in all sorts of ways, but many people don't like tea because it tastes weak or bitter. This article will show how to make the best and most flavorful cup with the tea you've got.

First Things First: Never use soap on any dishes you use in association with tea. Because tea is so delicate, the "flavor" of soap can taint your tea quite easily.

Steeping Mechanism: Don't use paper tea bags! The biggest thing people dislike about tea is how it can taste dry after you swallow; your mouth puckers and dries out a little bit. This is the result of tannic acids thich are found in most vegetable products, especially paper. If you have a tea you love that only comes bagged, remove it from the bag and put it into an infuser with very fine holes or mesh. If your tea comes in silk bags, those don't have as much tannic acid, but are still not preferable compared to a glass or plastic infuser. Metal infusers will work, but some people notice a slight metallic taste in using them.

Steeping Time: The following are guidelines;  trial and error can help you more than anything. Herbal, white and green teas should steep for 2-4 minutes. Black, pu-her, oolong and rooibos should steep for 3-5. Another telltale marker is when the color of the water ceases to increase in intensity. Tea can and should be steeped up to three or four separate times, and the best of those is almost always going to be the second steeping, when most of the tannic acids are gone, but the leaves are still strong.

Additives: The best way to enjoy tea is to add nothing to it. Take a sip and hold it on your tongue. Try to distinguish the different flavors. Is it sharp, earthy, sweet or smooth? If you find a tea is too bitter you may want to add sugar to it. If you find it weak, milk may be a better choice. Remember not to add milk to any tea with lemon or other citrus fruits, or the milk will curdle.

Making the Tea: Use one teaspoon of tea leaves for each cup of tea you plan to make. If this is the first cup you've made with these leaves, rinse your tea briefly in cold water to wash off the tannic acids. Bring water to a rapid boil and let it cool to just below boiling. Pour water over the leaves and let it steep for time appropriate to your type of tea. Remove the infuser after time has elapsed, drain it, and enjoy your tea!

Enjoy!

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