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Avocado and Bean Salsa is a favorite at parties and a must for family night. Tired of your usual bean salsa? Need something a little different? Then this Low Fat Mexican Bean Salsa will satisfy you. This variation of salsa uses refried beans, which are naturally low in fat and fresh avocados.

1 Large Can Refried Beans
1 Package Taco Seasoning
1 Small Can Chopped Chilies
2 Ripe Avocados
2 1/2 Tablespoons Lemon Juice
1 Large Jar Salsa (Medium or Mild version)
1 1/2 Cups Low Fat Sour Cream
3 1/2 Cups Shredded Iceberg Lettuce
2 Cups Shredded Low Fat Cheddar Cheese
1 Can Black Olives, sliced and drained
Tortilla Chips

First soak your lettuce for 30 minutes in ice water. This secret is why lettuce and salads taste so much better at restaurant's than at home. While the lettuce is soaking, mix beans chilies and taco seasoning. Spread out evenly in a 9 x 13-inch dish. Cut up the avocado and mix lemon juice. Layer this over bean mixture. Spread sour cream on top. Then add lettuce, cheese, salsa and sliced olives. Serve with your favorite beverage and tortilla chips. Enjoy!

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