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Salad Recipes

Recipes: Shrimp and mango salad

Shrimp and mangos are an unusual combination, but they go incredibly well together, either as a side dish or as a light summer meal. This salad is not only easy to make, it is also extremely healthy. The shrimp are high in protein, and the mangos are rich in vitamins and antioxidents.

You will Need:
1 head lettuce, torn (iceberg, or any lettuce you prefer)
1 ripe mango, peeled and cut into strips (a ripe mango will have a reddish skin and a sweet smell)
1/2 pound shrimp, unpeeled
Thousand Island Dressing or Blue Cheese Dressing (for extra health benefits, get the low fat kind)

To Make:

1. Wash and devein shrimp. Boil in a pot of water for 6-7 minutes, until they are pink. Drain.

2. Toss the lettuce in a big serving bowl, and put shrimp and mango on top. Either drizzle dressing over the salad, or pour it into a seperate bowl on the side so guests can serve themselves.

Bonus Ingredients:
If you want to add a little more flavor to this salad, be creative and add other fruit, such as sweet corn, avocado, sliced oranges, or grapes. This salad also fares well when berries are added, as the sweetness of the berries pairs nicely with the sweetness of the mango.

Enjoy!

Learn more about this author, Rhea Wood.
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Below are the top articles rated and ranked by Helium members on:

Recipes: Shrimp and mango salad

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    by Gordon Hamilton

    This may not exactly be the type of recipe which can be "thrown together" in a hurry, but it is more than worth takin... read more

  • 2 of 11

    by Jennifer Flood

    Summer is here and the time is right for light, refreshing salads that satisfy your hunger without expanding your wai... read more

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    by Christina A. Armani

    Ingredients 3 tablespoons orange juice 2 tablespoons fresh lime juice 1 tablespoon honey 1 teaspoon Dijon must... read more

  • 4 of 11

    by N. A. Hernandez

    You can make a great salad with shrimp and mango that is low fat and still has all the flavor that you could ask for.... read more

  • 5 of 11

    by Rhea Wood

    Shrimp and mangos are an unusual combination, but they go incredibly well together, either as a side dish or as a lig... read more

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Recipes: Shrimp and mango salad

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