4 of 6

by N. A. Hernandez

The best ways to stay up all day if you were up all night is to try and take a little cat nap here and there. Of course it is also going to take tons of caffeine to keep you going as well.

Maybe you can take a quick trip to the gym and do a workout, you not feel like it at the time but it really can boost up your energy. Have a healthy mean like oatmeal to get you started in the morning and try and eat energy foods through out the day like nuts or granola bars. Cheese is also a good source of energy and so is fruit.

Whatever you try of course your body is going to be telling you it needs to rest. So try and make sure that you make it an early night and get the rest you need to stay healthy. When you lake in taking care of yourself it makes it harder for your body to fight off infections so you are more prone to catching whatever is out there.

Learn more about this author, N. A. Hernandez.
Click here to send this author comments or questions.

Below are the top articles rated and ranked by Helium members on:

Ways to stay up all day when you haven't gotten sleep

1 of 6
by Jared Garrett

So you've been tapping the keys all night, finishing the monumental task of a college essay or some other work. Now you
read more
2 of 6
by Christopher Calliope

Ah, a great question - and an essential skill for work/party-aholics.
First, let's get the obligatory advice out of the way:
read more
3 of 6
by Chrissy

Doing an all nighters and then staying up all the next day can be tough but can be done. I and my husband have both encountered
read more
4 of 6
by N. A. Hernandez

The best ways to stay up all day if you were up all night is to try and take a little cat nap here and there. Of course
read more
5 of 6
by Royce Radcliffe

This happens to a lot of us. You are up late working on something important and then you notice it. Light. Where did that
read more

View All Articles on:
Ways to stay up all day when you haven't gotten sleep

Add your voice

Know something about Ways to stay up all day when you haven't gotten sleep?
We want to hear your view. Write_pen Write now!

Health & Fitness:

Mental Health

Ways to stay up all day when you haven't gotten sleep

by N. A. Hernandez

Ways to stay up all day when you haven't gotten sleep

Related Titles:

Helium Debate

Should there be a link between spirituality and psychiatry?