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Everybody has different views of what their strengths and weaknesses are. However, I feel that generally inner strengths are an invisible force within everyone that helps to propel you further in life, to support you and to allow you to carry on with life. Everyone of us, all human being and I believe animals have too, an inner strength that really enable them to carry on their life every day and for the better, especially when encounter with obstacles in life.

Life is not a bed of roses and nothing is ever perfect. In life, we face obstacles, trials and many other difficulties that slow down our pace, to achieve our goals and dreams. We encountered many unexpected circumstances, and many times life is not the way we want it to be. Inner strength is a strength in every living organisms ( I believe all living things, animals, plants, all have the power of inner strength in them), that keep urging them 'not to give up', it is a natural instinct, something that just come naturally when we encounter obstacles and difficulties, to empower ourselves stronger.

In my view, inner strength is an invisible force within an individual that motivates and encourages a person in life when facing daily life's obstacles and failures. It is a motivational force within all of us that has a silent 'message' that says 'don't give up, you got to be....' or 'don't give up, you have to...', it is your natural silent motivational force within you.

How to develop this invisible motivational force of inner strength? It is all through cultivation, determination and knowing yourself better. Just like running or jogging, a person who just started running may find that he gets tired easily and he cannot run for long distances the first time. The next time, he trains himself to run longer and better each time. His stamina for running slowly increased. Soon he should be able to realize that he can run a longer distance and do not feel the strain as when he just started running. Similarly for swimming! Swimmers can increase their stamina through practice. All these people are able to do so because they have determination. They are clear of what they want and what they must do in order to have what they want. No pain, no gain. You sweat, you gain - you gain more stamina, you gain more strength - physical strength and inner strength, your endurance and persistence to complete your goal!

Only when you are faced with life's problems, do you learn to appreciate things around you and to learn to cope

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