2 of 9

Write now Article Tools

Swimming goggles have to do two things, and they have to do these two things well: they have to keep water out of your eyes, and they have to be comfortable to wear for a considerable length of time.

However, given the huge range on the market these days you shouldn't have too much trouble finding a suitable pair.

As well as the conventional style goggles, you can now buy 'mask style' goggles which give enhanced visibility (being that bit bigger). I imagine that these would be useful if you were swimming in the ocean, but I can't really see the benefit if you're just swimming laps in a pool. However, some swimmers might want that extra visibility, so if you do then you might be interested in this style of goggles.

Decide if you're going to be using your goggles for indoor swimming, or outdoor swimming. If the latter then you might need to think about a tinted lens, especially if you're going to be swimming in bright light (a lot of goggles come with UV protection now, so look for that if it's important for your swimming).

As for fit, the goggles should 'stick' to your face when you place them over your eyes - there should be a little bit of suction and they should stay there for a second or two, without the need for the overhead strap (although it's a different matter when it comes to wearing them for swimming and you will need to place the strap over your head then!). Don't be tempted to wear your goggles too tight - if you do, they will become uncomfortable after a short while and you will be left with red rings around your eyes after you swim (which will attract a lot of strange looks from passers-by on your way home from the pool - believe me on this one!). Fix your goggles so there's a tiny bit of 'give' in the overhead strap. If they're letting in water, then tighten them just a little bit more - keep doing this until they're not letting in water. Make sure that you adjust the nose piece, too (if your goggles have one and aren't the 'one mould' sort which don't have this).

It's best to choose a pair of goggles which have anti-fog protection, which means they won't 'mist up' when you're in the water. However, if you do find that they mist a little, just flick a couple of drops of water into each lens and they should stay clear.

I have used Speedo goggles for years and they have always been satisfactory. I have also used Zoggs, which have proved adequate. However, the latest pair I have are Tyr and are marketed as being designed specifically for the shape of a woman's face, and I have to say they are the best goggles I've ever used. They're weren't expensive - no more than the Speedo's or Zoggs I've used in the past. I would expect to be able to get a decent pair of goggles for around GBP8 (a little under $16).

If you're going to be spending a considerable amount of time swimming it's important that you get a pair of goggles that you can just put on and forget about, so you can concentrate on your swimming. It might be a case of trial and error in the beginning, but you will eventually find a suitable pair - and treasure them!

Learn more about this author, Jed Eane.
Click here to send this author comments or questions.

Add your voice

Know something about Tips for choosing swimming goggles?
We want to hear your view. Write now!