by Bruce Ziebarth

Created on: March 15, 2011

Food is the one thing that we cannot live without. Our bodies require food to live. However, the furious pace of our modern lifestyles has left us looking for quicker solutions to eating. This has led many people to increase the amount of fast food they eat. Leaving many of us with ever increasing waist lines. Health clubs are a great way to fight the battle of the bulge. Conway, Arkansas offers a selection of health clubs to choose from.

Anytime Fitness is a rapidly growing health club chain. Anytime Fitness offers members the ability to exercise at the time most convenient to them. While many health clubs make such a claim, Anytime Fitness delivers by allowing members to access 24 hours a day, 7 days a week. You can reach Anytime Fitness by visiting 2501 Dave Ward Dr in Conway, calling them at (501) 450-9300, or visiting their website at http://www.anytimefitness.com/en-us/clubs/2518/Conwa y-AR-health-club.

24-7 Fitness is a health club promising 24 hour access like Anytime Fitness. 24-7 Fitness offers a variety of equipment and services such as; a cardio center, weight lifting machines, free weights, group classes, and tanning. Personal trainers are available (at an additional cost) during staffed hours. Unlike Anytime Fitness, 24-7 Fitness does not promote a chain of connected health clubs. However, if you are looking for a local solution then this may be the solution for you. You can get more information by visiting 605 Salem Rd #A7 in Conway, calling (501) 505-8084, or visiting their website at http://www.24-7fitnessclub.com/.

Curves is another great choice for woman in Conway, Arkansas. Curves offers women a workout that is not labor intensive and geared specifically for them. By only allowing women to join then women, of any size, can feel comfortable working out without worrying about any men eyeballing them. Curves offers a pre-planned cardio and strength training workout that can be completed in just 30 minutes. Curves utilizes a circuit training method which is recommended by many personal trainers. For more information visit their store at 2850 Prince Street #1, call them at (501) 513-2300, or visit their website at http://www.curves.com/the-workout/.

10 Fitness is a locally owned fitness club. 10 Fitness's claim to fame is their low fees. You can join 10 Fitness for only $10 a month. Yes, you read that right, only $10 a month. Despite their low cost, they boast some advanced equipment. Members have access to Nautilus circuits, free weights, and an array of cardio equipment. For only $10, members also get 24 access to the health club. You can visit their Conway location in the North Plaza Shopping Center at 2125 Harkrider St. You also can get additional information by calling (501) 327-1014 or visit their website at http://www.10fitness.com/.

If you are looking for a 24 hour health club option then visit 10 Fitness, Anytime Fitness, or 24-7 Fitness. If you are a lady looking for a very friendly option then consider checking out Curves. Citizens of Conway, Arkansas have many choices when it comes to staying healthy. We have reviewed several of these choices. This review was not extensive of all health clubs nor did we include “health programs” such as offered by hospitals. However, we did endeavor to provide you with a great starting point in choosing your next health club.

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