by Elaina Wicks

Created on: October 14, 2010   Last Updated: January 18, 2011

Uterine fibroids affect 20-40% of women at some point during their reproductive years. While most fibroids may go undetected and sometimes, disappear on their own, coping with larger fibroids can be difficult. As with many women today, the lack of medical insurance can make the existence of fibroids both financially and physically unbearable. However, from preventative measures and natural remedies to knowing how to obtain assistance with necessary medical expense, women may no longer have to suffer.

Knowing the Source of Fibroids

Although no conclusive medical evidence is available as to the direct source of fibroids, the hormone estrogen has been found to stimulate the growth of these tumors. In order for the reproductive system to function properly, it requires a delicate balance of hormones. Otherwise, an “overload” can result and this can lead to malfunctions.

To maintain this balance, women need an equal amount of estrogen and progesterone. While estrogen is the hormone that prepares the uterus for pregnancy, progesterone is the “take over” hormone that is essential in maintaining a pregnancy or cleaning house of unfertilized eggs. Estrogen stimulates the thickening of the endometrium during a woman's menstrual cycle. If fertilization does not occur during ovulation, progesterone “takes over” and breaks down the endometrium and unfertilized eggs to remove useless cells. If there is a dominance of estrogen, this can result in a surge of unnecessary cell development, which can stimulate the growth of fibroids.

Prevention and/or Management of Fibroids

Ideally, women should take preventative measures prior to the formation of fibroids. These measures should begin with the onset of puberty rather than when the problems arise. Unfortunately, many young girls are not savvy about their reproductive systems at early adolescence and don't feel that they are at any risk for the complications that plague older women. However, what a lot of women don't know is that there are several factors that can affect our reproductive systems, not just age.

Since hormonal imbalance is the suspected culprit, women need to help their bodies maintain a healthy balance. Many foods are flooded with hormones, especially meat and dairy products. Lessening the consumption of hormone packed foods can reduce the risk of estrogen dominance. Choosing fish and organic foods may be a better dietary option. Avoiding environmental toxins like certain

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