by Steve Hansell

Created on: October 09, 2010   Last Updated: October 16, 2010

Shakeology, the Fiber, is the easy way to get the right amount of fiber every day, and rev up your workouts. Fiber not only helps you with your weight loss goals, but it can help lower cholesterol, fight colon cancer, help regulate your digestive and detoxify your digestive system, and enough fiber can make you feel better.

Shakeology, the Fiber is different because most fiber supplements are made from one source of fiber, Shakeology, the Fiber, has multiple fiber sources to help with digestion, weight loss, and have essential amino acids for  muscle health. Shakeology, the Fiber, has no artificial colors or preservatives so you get the fiber you need without the chemical additives you don't want.

Shakeology, the Fiber, is a great way to add fiber from many sources, including; Chicory root, to help promote regularity, Psyllium seed husk, it helps lower dietary cholesterol absorption while making you feel full, and Apple Fiber to help with detoxifying your colon. There is also fiber from FOS, a prebiotic sweetener that helps the good bacteria in your colon multiply, and L-glutamine, to fuel muscles during workouts and help to detoxify your body. Konjac fiber is added to help maintain weight and regularity..

Add it to any juice or drink, and you add fiber without adding that gritty taste. It also has a mild prebiotic sweetener to add sweetness to a drink without overpowering the taste. Shakeology, the Fiber, is easy to use and the directions are clear so that you don't use too little or too much.

Workouts are an important part of staying fit, but your diet is just as important. Getting all the right foods, amino acids, proteins, and fiber will help support building muscle, detoxifying your body, and slowing dietary cholesterol absorption. Using the fiber sources that you get in Shakeology, the Fiber, is a simpler way to get the right fiber into your diet, and give your body the tools it needs to take your workouts to the next level and beyond.

To feel better and get more out of your workout, you need to get the right amount of fiber every day. Shakelology, the Fiber is a quick and easy way to make sure you have what you need to stay healthy.

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