by G. Kunkel

Created on: September 22, 2010

Summer and hiking trips in the Colorado Mountains are almost synonymous. What better way to get out and enjoy the wilds of the Colorado backcountry. Fresh air, sunshine, cool breezes, breathtaking scenery and wildlife all to yourself.

Before heading off on a rural day hike or backcountry exploration of Colorado, be aware that Colorado has hiking hazards not normally found in the rest of the USA. A hike can quickly turn dangerous without prior knowledge and preparation. If you are planning a hike in Colorado, here are safety tips for your next hike.

Weather

The weather can quickly change in Colorado. Thunderstorms often develop in the afternoon leaving hikers exposed to lightning. According to the National Lightning Safety Institute, Colorado had the third highest fatality rate due to lightning strikes from 1990-2003. Check the weather forecast before heading out and plan on being off high mountain peaks by noon. For more lightning safety tips.

Altitude

Some 20-30% of visitors to Colorado experience altitude sickness. If you experience nausea, headaches, shortness of breath or insomnia, these are the classic signs of altitude sickness. The severity of symptoms experienced are directly correlated to the amount of physical exercise, rate of ascent and hiking altitude. Gradually acclimatizing to Colorado's higher altitudes, increasing fluid intake, and taking frequent rest breaks can help prevent altitude sickness. Those with known medical conditions should consult with their physician prior to their Colorado trip.

Be prepared

It's not uncommon for day hikes to turn into unexpected overnight trips in Colorado. Be sure to wear the proper hiking gear and pack extra water, food, clothing, headlamp, safety kit and sunscreen. You may spend a cold night out in the mountains but you'll have food and water for the hike out in the morning.

Know where you are going

Have a map of the area that you are hiking. Stay on the trail and follow the trail markings. Taking shortcuts damages sensitive high alpine terrain and many hikers have gotten lost or 'cliffed out' trying to take that shortcut back to the trailhead. Let friends know of your hiking plans so they can notify authorities if your party is overdue.

Rattlesnakes

As soon as the weather warms up, rattlesnakes come out of their dens. In Colorado, rattlesnakes have been found from the open prairie up to 9800 ft. When hiking, try to remain alert and avoid surprising rattlesnakes. Stomping on logs before crossing them should alert the

• 1
• 2
• 3
• Next Page >>